Unconscious self-sabotage patterns are often rooted in childhood experiences and limiting beliefs, and they can be incredibly difficult to overcome without addressing the underlying causes.

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These patterns can manifest as procrastination, self-doubt, perfectionism, or even self-destructive behaviors like substance abuse or overeating.

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Reprogramming these patterns is crucial for breaking free from the cycle of self-sabotage and achieving lasting success in all areas of life.

Do you need more access to Claudia than the individual / couples session? Do you have questions that can not wait? This membership gives you access to 1 x 60 min virtual session per month, exclusive whatsapp texting, weekly magazine with curated articles, discounts, and much more.

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Statistics show that our biggest regrets in life is not making more of an effort on the things that matter most -love+relationships.​

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You might be surprised to know that it doesn't take a major overhaul to improve your relationship and maintain momentum for a lasting connection. Changing your relationship even slightly can have a dramatic, positive effect over time. Our motto is "Small Things Often." Couples who do the following small, thoughtful things often and repair conflict when it arises, will create a path towards a more intimate, trusting, and satisfying relationship.

 

Please note that our initial appointment is a '70-minute Assessment Session' at $395.00. This includes a structured couples treatment plan. Sessions thereafter are 50-minutes at $350.00. We require a 12-week commitment.

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Create breakthroughs and unforgettable moments during our week-long retreats in Bali, Costa Rica and Italy. Experience immersive sessions with Claudia, practice yoga, attend excursions to explore local experiences, and so much more. 

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Marathon Couples' Therapy is a specific type of therapy that is short-term and intensive. Its our purpose to help resolve your current crisis or a specific issue in the relationship. This generally involves 2-4 consecutive days of intensive therapy, with 2-4 hours of counseling per day.

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I have successfully examined the profound impact of technology on daily life—through gaming, social media, and the relentless cycle of doom-scrolling—while exposing the often-overlooked compulsions and harmful behaviors of digital dependency.
This urgent issue requires evidence-based interventions and healthier digital practices to reduce risks and restore balance. 12-Week Program.

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